Strawberry Hibiscus Lemonade Recipe – A Refreshing Summer Mocktail You’ll Love

The feel-good drink you didn’t know you needed — until now.

MOCKTAILS

5/20/20253 min read

hibiscus tea refresher
hibiscus tea refresher

Picture this: it’s warm outside, you’re tired of the usual drinks, and you crave something special. Not sugary. Not boring. Just… refreshing. Something beautiful, light, and good for your body and soul. That’s exactly what this is.

What I Love Most About This Drink (and You Will Too)

Honestly, this hibiscus tea strawberry-lemonade refresher is the kind of drink that makes you feel like you have your life together. It’s…

  • Naturally energising, without caffeine crashes.

  • Full of good stuff like vitamin C and antioxidants.

  • Pretty enough for a party, but simple enough for a Tuesday.

  • And totally customisable to whatever mood you're in.

And the best part? It’s kid-friendly, gut-friendly, and way cheaper than anything you’ll find at a trendy café.

Here’s What You’ll Need to Make the Magic Happen

This drink is all about combining a few simple ingredients into something genuinely wow-worthy:

  • 4 cups water – plain or half replaced with sparkling water for fizz

  • 2 tbsp dried hibiscus flowers (aka Flor de Jamaica) or 2 hibiscus tea bags

  • 1 cup fresh or frozen strawberries – frozen makes it extra slushy

  • 1/2 cup lemon juice – fresh is best

  • 1/4 cup maple syrup – adjust to taste

  • Ice, mint, lemon slices – for serving and that Pinterest-perfect look

strawberry lemon
strawberry lemon

You can find dried hibiscus at natural food stores or online. I always keep a small jar in my pantry.

How I Put It All Together (and How You Can Too)

This isn’t just a “mix and sip” moment — it’s a little self-care ritual you’ll look forward to:

1. Start with the tea base

Boil the water, toss in your hibiscus flowers or tea bags, and let it steep for 7–10 minutes. You want a deep ruby red. Then cool it down (or toss it in the fridge if you’re impatient like me).

On lazy summer days, I make this as a sun tea: just leave the hibiscus in a clear pitcher in direct sunlight for 2–3 hours. Magical.

2. Blend the sweet and the tangy

In a blender, mix the strawberries, lemon juice, and maple syrup until smooth. Taste it. Smile.

Strain the strawberry mix (optional), then stir it into the chilled hibiscus tea. At this point, it’s already beautiful — but we’re not done yet.

4. Serve it like it matters

Strain the strawberry mix (optional), then stir it into the chilled hibiscus tea. At this point, it’s already beautiful — but we’re not done yet.

Pour over ice in your cutest glass, top with sparkling water if desired, and finish with a mint sprig, lemon wheel, and a few floating strawberry slices.

My Little Tricks That Make a Big Difference

  • Brew the hibiscus ahead of time and keep it chilled — perfect for spontaneous “I-need-something-refreshing” moments.

  • Add a splash of rum or vodka for a party-ready cocktail version.

  • Try it with raspberries or peaches for fun fruity twists.

  • Make it extra slushy by blending with ice.

  • Store leftovers in a glass bottle in the fridge — it stays fresh for 2–3 days (if it lasts that long!).

What’s Actually In This (And Why It Feels So Good)

  • Lowers blood pressure, supports liver health, rich in antioxidants

  • Help regulate blood sugar, support heart health, and boost immunity

  • Cleanses, hydrates, and gives you that glow-from-within vitamin C

  • Naturally sweet with trace minerals like zinc and manganese

A Few FAQs Before You Grab Your Glass

Can I make it ahead?
Yes! The hibiscus tea can be made 2–3 days in advance.

Can I use frozen strawberries?
Absolutely. I actually love the icy texture they add.

Is it safe for kids?
Yep. No caffeine, no weird stuff—just plants and fruit.

Will it interfere with meds?
Hibiscus can lower blood pressure, so if you’re on medication, just check with your doc first.

I hope this drink brings you that same little joy it brings me—when something good-for-you also feels like a treat.

Pin it. Try it. Snap it. Tag it. Make it your new summer favourite.
And don’t forget to let me know how you made it your own.

3. Combine it all