Best Crunchy Zucchini Chips
A Guilt-Free Crunch You’ll Crave Again and Again
5/26/20253 min read


Are you tired of reaching for processed potato chips every time a craving strikes? Let us introduce you to your new favorite snack: crispy zucchini chips. These light, oven-baked delights offer that satisfying crunch without the guilt. Whether you're living a clean eating lifestyle or simply love a tasty, homemade chip alternative, this is one healthy snack idea you'll come back to over and over again.
Why Zucchini Chips Are Your Next Obsession
Zucchini may be humble, but when it comes to nutritious snack potential, it absolutely delivers. These thin-sliced chips are low in calories, keto-friendly, gluten-free, and packed with nutrients like vitamin C, potassium, and fiber. And when baked to golden perfection, they rival any bag of traditional chips. No deep fryer, no excess oil, just wholesome, crunchy goodness straight from your oven.
Want an even better reason to love them? You can easily customise your own batch of seasoned vegetable chips to suit any craving. Think parmesan zucchini chips, smoky paprika, or even a pinch of chili heat – the options are endless.
Ingredients You’ll Need
To make these healthy zucchini chips at home, grab these simple ingredients:
2 medium zucchinis
1–2 tablespoons of olive oil (or avocado oil for a lighter option)
½ teaspoon sea salt
½ teaspoon garlic powder
½ teaspoon smoked paprika (optional)
¼ teaspoon black pepper
Grated parmesan (optional but highly recommended)
Kitchen Tools That Help
Benriner Mandoline Slicer – For those ultra-thin, even cuts.
Nordic Ware Baking Sheet – For perfectly even roasting.
Pre-Cut Parchment Paper Sheets – Because no one loves scrubbing pans.
OXO Silicone Pastry Brush – To lightly coat every slice.
Olive Oil Spray Bottle – For the perfect light mist.
Step-by-Step: How to Make Zucchini Chips Crispy in the Oven


Step 1: Preheat the Oven
Set your oven to 250°F (120°C). The magic of crispy chips lies in the low and slow baking method.
Step 2: Slice Your Zucchinis Thin
Wash and dry the zucchinis, then use a mandoline slicer to get slices around 1/8 inch thick. Thinner = crispier.
Step 3: Salt and Rest
Lay the slices out on paper towels, sprinkle lightly with salt, and let them rest for 10 minutes to draw out moisture. Pat dry thoroughly.
Step 4: Season and Toss
In a bowl, gently toss the zucchini slices with olive or avocado oil, then sprinkle on your seasonings: sea salt, garlic powder, black pepper, and optional smoked paprika or parmesan.
Step 5: Line and Bake
Line your baking sheet with parchment paper. Place the slices in a single, non-overlapping layer. Bake for 1.5 to 2 hours, flipping halfway through.
Step 6: Cool and Crisp
Once golden and crisp to the touch, remove from the oven and let cool for 5 minutes. This helps them firm up even more.
Tips for the Best Homemade Zucchini Chips
Use a mandoline for even thickness.
Don’t overcrowd the baking sheet – air flow is key!
Patience pays off: resist the urge to increase the oven temp.
Experiment with flavors: try nutritional yeast for a cheesy, vegan-friendly twist.
Serving Ideas
These baked zucchini chips are snackable on their own, but they also pair beautifully with dips like:
Creamy hummus
Guacamole
Greek yogurt-based tzatziki
Serve them up as healthy party appetizers, or as a crunchy side to burgers, sandwiches, or wraps.


Storage Tips
Store your leftover chips in an airtight container at room temperature for up to 3 days. Avoid the fridge – moisture is the enemy of crunch! If they lose their crisp, simply pop them back in the oven for a few minutes.
Zucchini chips in the oven are more than just a snack – they’re a lifestyle upgrade. If you’re on the hunt for low carb zucchini chips, healthy chip alternatives, or just want to try your hand at DIY baked chips at home, this recipe checks all the boxes.
Next time the crunch craving hits, skip the store-bought and go straight for this homemade zucchini chips recipe. Your tastebuds (and your body) will thank you.
Pin it now so you never forget where you found your new favourite healthy snack!
Inspire
Empowering women through beauty, health, and confidence.
Connect
Explore
info@stylicia.com
© 2025. All rights reserved.